Beginner Guide: What Is ATV Riding?

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If you haven’t yet tried ATV riding, you’re in for a real treat. This form of motorized activity can be exciting, relaxing, and helpful, all at the same time.

ATV riding is a form of off-road driving where the rider operates an ATV (All-Terrain Vehicle) on public trails, a closed course, forest roads, or other off-road riding applications. People typically ride ATVs for fun and recreation, work and utility tasks, or racing.

ATV riding is more common in rural areas outside city limits and in the countryside due to a better selection of places to ride. 

Related: What Is an ATV? (ATV vs Quad vs UTV vs Motorcycle)

Let’s look at what the term “ATV riding” means and the many forms of ATV riding to explore. 

What Does ATV Riding Mean?

Technically speaking, you are ATV riding any time you operate an ATV, whether hauling firewood or as a means of transport out to your favorite hunting grounds. But that is typically not what people have in mind when they use this expression. 

When someone asks you if you want to go ATV riding, they usually refer to some form of recreational ATV riding, such as organized close-course riding in groups or trail riding alone on a touring model or in a group of other ATVs.

But, they could also be referring to other forms of riding, such as dune bashing if you live near a desert or rock crawling in the mountains. 

Note that the correct term for operating an ATV is ATV riding and not ATV driving.

  • Riding is when you are on top of your means of transport (horse, bicycle, motorcycle ATV, etc.) 
  • Driving is when you are inside your means of transport (car, bus, train, UTV, etc.)

Related: Are ATVs Hard to Drive? Avoid These Beginner Mistakes

Different Forms of ATV Riding

One of the characteristic features of ATVs is their versatility. There is likely no other type of vehicle that can be used for so many different riding applications than ATVs. 

This post will cover some of the most common forms of ATV riding. However, the riding types listed below are just the tip of the iceberg. Check out his post to read our 46 tips on ways to use your ATV.

Closed Course ATV Riding

This form of ATV riding is commonly offered in various adventure and activity parks. You can go alone, as a family, or as a larger group of friends or colleagues on a company excursion. 

The riding typically happens on a closed course with guidance from trained instructors. The park provides you with an ATV, protective gear such as a helmet, and basic operating instructions.

Related: Beginner Guide: ATV Controls Explained (With Photos)

The ATVs offered are typically basic models with small to medium size engines. Some parks provide youth-size models for the kids, and others focus solely on adult riders. 

There are several reasons why most activity parks do not offer higher-end ATVs with high-power output engines.

Beginner-level riders. Closed course riding is a typical arena for novice riders that do not yet have the required training and experience to operate a high-power ATV safely. Lower riding speeds significantly reduce the risk of accidents. 

Less wear and maintenance. Lower riding speeds mean less strain and wear on wheels, suspension, and undercarriage components. This means less time spent making expensive repairs and more time out on the course earning money.

Lower initial purchase price. Entry-level ATVs with smaller engines are much cheaper than higher-end models. 

To ride ATVs in an activity park, you typically pay for a certain amount of riding time or a specified number of laps around the track. 

Closed course riding is a relatively safe form of ATV riding with a limited riding speed and an enclosed riding course. 

However, keep in mind that accidents can happen even at lower speeds. One potential element of risk is when beginners ride with more experienced riders and overestimate their riding capabilities when trying to keep up. 

Related: 10 Effective Tips to Prevent ATV Accidents

Recreational Trail-Riding

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ATV trail-riding is a popular weekend activity where people ride unpaved off-road trails for recreational purposes. You typically don’t have a specific destination; your primary goal is to enjoy the ride. 

You can go alone, or gather a group of friends and family. Many ATV owners buy their machines primarily with this form of riding in mind.

Trail-riding is a great way to get out and explore what nature offers, combined with the thrill and joy of riding an ATV. 

Look for trails that allow motorized off-road vehicles, including ATVs. Routes are available nationwide, on public and private lands. Note that some trails have width restrictions due to narrow gates and bridges, typically 50 inches. 

Some trails feature incredible views and impressions that are otherwise inaccessible without embarking on a several-day hike. One of the best things about ATVs is how they allow more people to get out and enjoy nature to the fullest.

Please note that most trails have rules and guidelines everyone must follow, such as rules against driving outside the marked trail. Make sure you read and understand these rules before you go out, as breaking them usually involves significant fines.

Some trails are free; others charge an entrance fee or trail pass, typically $10 to $30.

Charging a small fee is becoming increasingly common on managed trails, which we believe is a good thing. The money is spent to keep up with trail maintenance, build bridges, control vegetation, maintain trail marks, and so forth. 

You do not need to own an ATV to go trail riding. Near the more popular trail riding destinations, you usually don’t have to look far to find an ATV rental shop. 

Renting an ATV and taking a weekend trail ride is a great way to try it out before taking the plunge and getting your own bike.

Rock Crawling

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Rock Crawling is a form of technical off-road riding where the goal is to conquer particularly challenging pieces of trail full of rocks and exposed bedrock. 

This form of riding is usually slow, emphasizing vehicle control and choosing the optimal route.

Maneuvering a vehicle through a rock-crawling trail requires a high rider skill level and total concentration. Otherwise, there is an increased risk of getting high-sided on a rock or potentially tipping. 

You can use almost any type of off-road vehicle for rock crawling, some more capable than others. 

ATVs, with their lightweight and a high degree of maneuverability, offer tons of rock crawling fun. However, they may not be the best option for the most challenging tracks. 

The narrow track width, short wheelbase, and relatively high center of gravity with the rider on top increase the risk of tipping if the terrain becomes too rough. 



Mud-bashing, also known as mudding, is where the rider voluntarily brings the vehicle into deep mud or muskeg pits with only one goal; to get across and back up on the dry ground.

As with rock crawling, just about any off-road vehicle is applicable, but some vehicle properties are preferable.

With their lightweight construction, large wheels, and high maneuverability, ATVs make for ideal mud-bashing machines. 

Most riders that engage in this form of ATV riding modify their machines with lift kits, snorkels, and larger wheels for improved performance.

Related:  26 Essential ATV mudding mods

Utility Tasks

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ATVs are not just for fun and play but also for great little utility machines. 

Farming activities such as sowing, plowing, and tilling may not be the first thing that comes to mind when talking about ATV riding, as their primary focus is on the task at hand more than the actual ride. 

Other utility tasks such as hauling feed out to the pasture, inspecting a fence line, or hauling gear out to a deer stand make for a great opportunity to get the job done and enjoy the ride on the way as well. 

Competitive ATV Racing

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With a high power-to-weight ratio and an active riding style that emphasizes proper body positioning for vehicle control make ATVs into engaging and potent racing machines

ATV racing is typically performed on closed circuit tracks similar to dirt-bike tracks. The track usually has an unpaved, dirt gravel or sand surface, several jumps, rapid elevation changes, and sharp turns. 

Traditionally, rear-wheel drive quad bikes have been the dominant ATV type used in racing. However, in later years, 4×4 ATVs have entered the race tracks as recreational 4×4 ATVs have evolved into powerful sports vehicles.

Who Is ATV Riding For?

Recreational ATV riding is for those that enjoy the outdoors, like operating Powersports type of vehicles, and are looking to add some thrill and joy to their life.

Your typical ATV rider ranges from mature riders out on relaxing Sunday trail rides to the thrill seeker seeking more extreme and challenging forms of riding. 

ATV riding may not be for those who cherish quiet and comfort and dread being exposed to the elements and the outdoors. 

Can Anybody Ride an ATV?

Who is legally allowed to ride an ATV depends entirely on the rules and regulations where you want to ride. 

Most states and countries have laws that regulate ATV operation by youth and children. 

States or countries where ATVs are allowed on public roads typically require specific driver’s licenses.

You also have to consider things like physical capability and previous riding experience. 

ATV riding is considered an active riding style where body movement and placement are essential for safe operation, particularly in difficult terrain. 

People of almost any physical level can enjoy low to medium-pace trail rides on smooth forest roads. However, more technically challenging trails and off-road riding can cause fatigue or improper vehicle handling in people lacking physical strength and stamina. 

Disabled people may or may not ride ATVs, depending on the nature and severity of their disability. Safe ATV riding requires two functioning arms and legs to operate vehicle controls and to keep the rider from falling off the bike. 

ATV riding for Kids and Youth

In the US, ATV riding is regulated on a state level, not a federal level. The state rules vary from state to state but typically regulate factors such as:

  • Riders under a given age need to wear the specified protective gear. For instance, riders under 16 must wear protective headgear with eye protection in Florida.
  • Riders under a given age can only ride under adult supervision. For instance, in Iowa, riders under the age of 12 can only ride under the supervision of an adult with a valid license or as part of organized training.
  • Physical requirements. Some states have requirements regarding how riders under a given age must be physically capable of reaching and operating the ATV controls. This is because age is not always the best factor in determining whether a young person can operate an ATV safely. A 12-year-old can be mature enough to ride but may have some growing to do before reaching the physical size and strength required.
  • Training and certificate requirements. Some states require that riders under a specified age need to take a safety course to be allowed to ride an ATV. 
  • Maximum engine size for younger riders. Some states, such as Kentucky, New Jersey, and Virginia, prohibit riders under a specified age from operating ATVs with engines over a given engine size, typically 70cc or 90cc.

Please refer to your local laws and regulations to determine whether your child is allowed to operate an ATV. 

Related: Choosing the best ATV for 10-year-old kids

Before allowing your child to ride an ATV, you must remember that an ATV is not a toy. It’s your job as a parent to make sure the child is mature enough to understand the risks and potential consequences of reckless riding. 

ATV safety institute has made this Readiness Checklist (external link) we recommend you use to help determine whether your child is ready or not. 

What You Need to Ride an ATV

An age-appropriate ATV. Children lack the physical size and strength to operate an adult-size ATV safely. 

Permit. In some states, such as Oregon, you need an ATV operating permit to ride an ATV on land open to the public for ATV use. 

Helmet and eye protection. It is recommended for ATV riders and passengers of all ages always to wear a helmet and eye protection. In some states, proper head and eye protection are required by law. Motorcycle helmets and motocross helmets are acceptable types of helmets for ATV riding. 

Related: The difference between an ATV helmet and a motorcycle helmet

Protective clothing. It is recommended to wear gloves with good grip, long pants, a long-sleeved jacket, and over-the-ankle boots. This helps prevent cuts and bruises from flying debris. If rain is expected, wear waterproof clothing. 

Safety course and guidance. Before operating an ATV, ensure you get adequate training and guidance to operate the vehicle safely. You can achieve this by taking an ATV training course or with guidance from a more experienced rider as a minimum. 

Is ATV Riding Easy or Difficult?

Learning to operate an ATV safely is relatively straightforward under proper guidance. ATV riding becomes increasingly more difficult with more challenging terrain, such as steep hills, slippery surfaces, or bumpy and rocky grounds.  

Is Riding Good Exercise?

Moderate speed ATV trail riding on smooth surface roads is not too physically challenging and, therefore, not considered much exercise. 

However, more technically challenging off-road riding and ATV racing can be extremely physically challenging and will most certainly improve physical strength and endurance over time.

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Haavard Krislok
Haavard Krislok
I'm an ATV and offroad-enthusiast, an engineer, a farmer, and an avid home-mechanic. I'm also the owner and editor of If you have any questions or suggestions regarding this article, please feel free to contact me.

Welcome to BoostATV

Hi, I’m Haavard, the guy behind Boost ATV.  I made this site to share what I have learned as an avid ATV owner and enthusiast. I hope it will help boost your ATV experience! Learn More